Fitness Classes - Guided Fitness

Guided Fitness Classes at Solea Tavolo Park

In-Person or Online:

Class Type:

In Person Classes

In-Person: Group Strength and Mobility

Fri, Dec 6, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Group Strength Training

Mon, Dec 9, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Chair Yoga

Tue, Dec 10, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Ballet Balance & Flow

Wed, Dec 11, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Group Strength and Mobility

Fri, Dec 13, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Group Strength Training

Mon, Dec 16, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Chair Yoga

Tue, Dec 17, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Group Strength & Cardio Circuit

Wed, Dec 18, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Group Strength and Mobility

Fri, Dec 20, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Chair Yoga

Fri, Dec 27, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Group Strength Training

Mon, Dec 30, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

In-Person: Chair Yoga

Fri, Jan 3, 9:30 AM CST
Location: Wellness Studio - 2nd Floor

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Free

1 hour

Live Stream Classes

Live Stream - 30min Chair Strength

Thu, Dec 5, 4:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Dec 5, 5PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Sat, Dec 7, 11AM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Meditation

Sat, Dec 7, 11:30 AM CST
Location: Live Stream

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Free

30 min

Restorative Yoga for Inner Calm & Positive Mindset

Mon, Dec 9, 7PM CST
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Dec 10, 8:30 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Dec 11, 6PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Dec 11, 6:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Dec 12, 4:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Dec 12, 5PM CST
Location: Live Stream

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Free

30 min

Live Stream - Cooking 101 : Orange Fennel Seasonal Harvest Salad and Spiced Holiday Drink

Thu, Dec 12, 6PM CST
Location: Live Stream

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Free

1 hour

Live Stream - Slow Flow and Meditation

Sat, Dec 14, 11AM CST
Location: Live Stream

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Free

1 hour

Live Stream - Core Flow

Mon, Dec 16, 7PM CST
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Tue, Dec 17, 8:30 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Dec 18, 7PM CST
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Dec 19, 4:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Dec 19, 5PM CST
Location: Live Stream

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Free

30 min

Live Stream - Slow Flow and Meditation

Thu, Dec 19, 8PM CST
Location: Live Stream

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Free

1 hour

Live Stream - Sound Meditation

Sat, Dec 21, 11AM CST
Location: Live Stream

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Free

1 hour

Live Stream - Core Flow

Mon, Dec 23, 7PM CST
Location: Live Stream

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Free

1 hour

Live Stream - Holiday Hustle and Flow

Tue, Dec 24, 11AM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Chair Strength

Thu, Dec 26, 4:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Dec 26, 5PM CST
Location: Live Stream

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Free

30 min

Live Stream - Cardio Dance

Sat, Dec 28, 11AM CST
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Dec 30, 9AM CST
Location: Live Stream

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Free

1 hour

Live Stream - New Year, New Moves Strength and Mobility

Tue, Dec 31, 11AM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Chair Strength

Thu, Jan 2, 4:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Jan 2, 5PM CST
Location: Live Stream

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Free

30 min

Live Stream - Heart Opening Yoga

Sat, Jan 4, 11AM CST
Location: Live Stream

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Free

1 hour