Guided Fitness Classes at Solea Lewisville

In-Person or Online:

Class Type:

In Person Classes

In-Person: Chair Yoga

Tue, Feb 11, 10 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


Chair Strength and Stretch

Wed, Feb 12, 9:30 AM CST
Location:   Studio Upstairs

$7

1 hour


In-Person: 30min Group Strength Training

Wed, Feb 12, 3:30 PM CST
Location:   1st Floor - Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Wed, Feb 12, 4 PM CST
Location:   1st Floor - Fitness Center

Free

30 min


In-Person: Strength & Balance

Thu, Feb 13, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Gentle Yoga

Tue, Feb 18, 10 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Wed, Feb 19, 3:30 PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


In-Person: Strength & Balance

Thu, Feb 20, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Chair Yoga

Tue, Feb 25, 10 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: 30min Group Strength Training

Wed, Feb 26, 3:30 PM CST
Location:   1st Floor - Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Wed, Feb 26, 4 PM CST
Location:   1st Floor - Fitness Center

Free

30 min


In-Person: Strength & Balance

Thu, Feb 27, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Chair Mindful Mobility

Mon, Mar 3, 5 PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


In-Person: Chair Yoga

Tue, Mar 4, 10 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Strength & Balance

Thu, Mar 6, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour