Guided Fitness Classes at Solea Lewisville

In-Person or Online:

Class Type:

In Person Classes

In-Person: Gentle Yoga

Mon, Jul 29, 10AM CDT
Location:   Wellness Studio

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Free

1 hour


In-Person: Aqua Fitness

Wed, Jul 31, 9AM CDT
Location:   Pool & Patio

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Free

1 hour


In-Person: Strength & Balance

Thu, Aug 1, 6PM CDT
Location:   Fitness Center

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Free

1 hour


In-Person: Chair Yoga

Mon, Aug 5, 10AM CDT
Location:   Fitness Center

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Free

1 hour


In-Person: Aqua Fitness

Wed, Aug 7, 9AM CDT
Location:   Pool & Patio

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Free

1 hour


In-Person: Strength & Balance

Thu, Aug 8, 6PM CDT
Location:   Fitness Center

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Free

1 hour


In-Person: Gentle Yoga

Mon, Aug 12, 10AM CDT
Location:   Wellness Studio

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Free

1 hour


In-Person: Aqua Fitness

Wed, Aug 14, 9AM CDT
Location:   Pool & Patio

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Free

1 hour


In-Person: 30min Group Strength Training

Thu, Aug 15, 6PM CDT
Location:   Fitness Center

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Free

30 min


In-Person: 30min Cardio Core

Thu, Aug 15, 6:30 PM CDT
Location:   Fitness Center

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Free

30 min


In-Person: Gentle Yoga

Mon, Aug 19, 10AM CDT
Location:   Wellness Studio

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Free

1 hour


In-Person: Aqua Fitness

Wed, Aug 21, 9AM CDT
Location:   Pool & Patio

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Free

1 hour


In-Person: Strength & Balance

Thu, Aug 22, 6PM CDT
Location:   Fitness Center

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Free

1 hour


In-Person: Gentle Yoga

Mon, Aug 26, 10AM CDT
Location:   Wellness Studio

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Free

1 hour


Live Stream Classes

Live Stream - 30min Body Weight Strength

Sat, Jul 27, 9AM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Sat, Jul 27, 9:30 AM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Vinyasa Flow Yoga

Mon, Jul 29, 4PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Meditation

Tue, Jul 30, 8:30 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jul 31, 7PM CDT
Location:   Live Stream

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Free

45 min


Live Stream - Slow Flow and Meditation

Thu, Aug 1, 7PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - ZUMBA

Sat, Aug 3, 11AM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Power Yoga

Mon, Aug 5, 5PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Mon, Aug 5, 5:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Cardio Core

Tue, Aug 6, 7:30 PM CDT
Location:   Live Stream

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Free

45 min


Live Stream - Abs & Lower Body Strength

Wed, Aug 7, 6PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Thu, Aug 8, 4:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Aug 8, 5PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Sat, Aug 10, 11AM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Meditation

Sat, Aug 10, 11:30 AM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Re-Solve the Trauma in your Spine

Mon, Aug 12, 8PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Yoga

Tue, Aug 13, 8:30 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Aug 14, 7PM CDT
Location:   Live Stream

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Free

45 min


Live Stream - 30min Body Weight Strength

Thu, Aug 15, 4:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Aug 15, 5PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Aug 15, 8:30 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Aug 19, 9AM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - Wind Down Meditation

Tue, Aug 20, 8:30 PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Aug 21, 4:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Cardio Core

Wed, Aug 21, 5PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Body Weight Strength

Thu, Aug 22, 4:30 PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Aug 22, 5PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - Cooking 101 : Mediterranean Salad and Greek Chicken

Thu, Aug 22, 6PM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - Gentle Yoga

Sat, Aug 24, 10:30 AM CDT
Location:   Live Stream

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Free

1 hour


Live Stream - 30min Barre

Mon, Aug 26, 5PM CDT
Location:   Live Stream

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Free

30 min


Live Stream - 30min Gentle Yoga

Mon, Aug 26, 5:30 PM CDT
Location:   Live Stream

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Free

30 min