Guided Fitness Classes at Solea Lewisville

In-Person or Online:

Class Type:

In Person Classes

In-Person: Strength & Balance

Thu, Nov 7, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Thu, Nov 7, 6PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


In-Person: Chair Yoga

Tue, Nov 12, 10AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Strength & Balance

Thu, Nov 14, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Thu, Nov 14, 6PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


Chair Strength and Stretch

Sun, Nov 17, 2PM CST
Location:   Studio Upstairs

$7

1 hour


Intro to the Octane Ro rowing machine.

Sun, Nov 17, 3:30 PM CST
Location:   1st Floor - Fitness Center

$10

30 min


In-Person: Chair Yoga

Mon, Nov 18, 10AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Strength & Balance

Mon, Nov 18, 5PM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Strength & Balance

Thu, Nov 21, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Thu, Nov 21, 6PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


Intro to the Octane Ro Rowing Machine.

Sun, Nov 24, 3PM CST
Location:   1st Floor - Fitness Center

$10

30 min


In-Person: Strength & Balance

Mon, Nov 25, 5PM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Gentle Yoga

Tue, Nov 26, 10AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Chair Yoga

Mon, Dec 2, 10AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Gentle Yoga

Tue, Dec 3, 10AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


In-Person: Group Strength Training

Wed, Dec 4, 5PM CST
Location:   1st Floor - Fitness Center

Free

1 hour


In-Person: 30min Group Strength Training

Wed, Dec 4, 6PM CST
Location:   1st Floor - Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Wed, Dec 4, 6:30 PM CST
Location:   1st Floor - Fitness Center

Free

30 min


In-Person: Strength & Balance

Thu, Dec 5, 9:30 AM CST
Location:   2nd Floor - Fitness Studio

Free

1 hour


Live Stream Classes

Live Stream - 30min Chair Strength

Thu, Nov 7, 4:30 PM CST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Nov 7, 5PM CST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Sat, Nov 9, 11AM CST
Location:   Live Stream

Free

30 min


Live Stream - 30min Meditation

Sat, Nov 9, 11:30 AM CST
Location:   Live Stream

Free

30 min


Live Stream - Vinyasa Flow Yoga

Mon, Nov 11, 4PM CST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Meditation

Tue, Nov 12, 8:30 PM CST
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Nov 13, 6PM CST
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Nov 13, 6:30 PM CST
Location:   Live Stream

Free

30 min


Live Stream - 30min Chair Strength

Thu, Nov 14, 4:30 PM CST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Nov 14, 5PM CST
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Sat, Nov 16, 11AM CST
Location:   Live Stream

Free

1 hour


Live Stream - Core Flow

Mon, Nov 18, 8AM CST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Nov 19, 8:30 PM CST
Location:   Live Stream

Free

1 hour


Live Stream - 45min Shine Dance Workout

Wed, Nov 20, 7PM CST
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Nov 21, 4:30 PM CST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Nov 21, 5PM CST
Location:   Live Stream

Free

30 min


Live Stream - Slow Flow and Meditation

Thu, Nov 21, 8PM CST
Location:   Live Stream

Free

1 hour


Live Stream - Sound Meditation

Sat, Nov 23, 11AM CST
Location:   Live Stream

Free

1 hour


Live Stream - Core Flow

Mon, Nov 25, 7PM CST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Meditation

Tue, Nov 26, 8:30 PM CST
Location:   Live Stream

Free

1 hour


Live Stream - 30min Body Weight Strength

Wed, Nov 27, 6PM CST
Location:   Live Stream

Free

30 min


Live Stream - 30min Cardio Core

Wed, Nov 27, 6:30 PM CST
Location:   Live Stream

Free

30 min


Live Stream - 45 Minute Fitness Fusion

Thu, Nov 28, 11AM CST
Location:   Live Stream

Free

45 min


Live Stream - ZUMBA

Sat, Nov 30, 11AM CST
Location:   Live Stream

Free

1 hour


Live Stream - Vinyasa Flow Yoga

Mon, Dec 2, 9AM CST
Location:   Live Stream

Free

1 hour


Live Stream - Wind Down Yoga

Tue, Dec 3, 8:30 PM CST
Location:   Live Stream

Free

1 hour


Live Stream - 45min Shine Dance Workout

Wed, Dec 4, 7PM CST
Location:   Live Stream

Free

45 min


Live Stream - 30min Chair Strength

Thu, Dec 5, 4:30 PM CST
Location:   Live Stream

Free

30 min


Live Stream - 30min Gentle Yoga

Thu, Dec 5, 5PM CST
Location:   Live Stream

Free

30 min