Skyglass Fitness Classes Schedule

In-Person: All-Levels Yoga Flow

Yoga (all-levels)

Free


In-Person: All-Levels Yoga Flow is a Guided Fitness class at Skyglass in Seattle. The next class is Tue, Nov 10, 6:30 PM - 7:30 PM PST. The instructor is Sarah Trudeau. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/24652.


Duration: 60 Minutes

Max Class Size: 8


Location:

Skyglass

Wellness Studio - 6th Floor



Review Rating: 4.5 of 5.0 4 customer reviews

"Had a great experience! Savannah was amazing and the class felt very relaxed. Tha... " more

"Loved the pace of the class, the class size is small and overall felt very relaxe... " more

"Like the fact that the class size is small, able to listen to the instructor well... " more

"Fantasic experience! I feel very comfortable after the stretches!... " more


This yoga class is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.



Future Sessions: 1


In-Person: All-Levels Yoga Flow moments