Online - (30min) Cardio Core
At Home Strength OnlineFree
Online - (30min) Cardio Core is a Guided Fitness class held online. Each session is 30 minutes. The instructor is Alexandra Stringini. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/2896.
Coaches
Duration: 30 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of Six Oaks in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Six Oaks.
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Review Rating: 4.0 of 5.0 1 customer review
"Good class overall and easy to follow exercises. Very motivational and great core... " more
Fun self paced workout combining cardio and core exercises. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
