Online - (30min) Cardio Core
At Home Strength OnlineFree
Coaches
Duration: 30 Minutes
Max Class Size: 30
Location: Online
Cancelled
Review Rating: 4.0 of 5.0 1 customer review
"Good class overall and easy to follow exercises. Very motivational and great core... " more
Fun self paced workout combining cardio and core exercises. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
