Take your practice outside! This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. If the weather is not cooperating, the instructor will reach out to move the class to the indoor yoga space. Don't forget to bring your yoga mat!