In-Person: Yoga and Paint Event (1st Hour Yoga Class)
Yoga and Social Hour (all-levels)

Free


Sat, Jun 1, 9:30 AM - 11:30 AM CDT

Max Class Size: 12


Location:

Sentral Michigan Ave

Yoga Studio

You need to be a resident of Sentral Michigan Ave to proceed. Please confirm.

Completed



Start the event off with a 1-hour All-Levels Vinyasa Flow Yoga class. This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. After class, move to the social area for food, drinks, conversation, and painting wine glasses.