Guided Fitness Classes at The Residences at Main

Class Format:

Exercise Type:

In Person Classes

In-Person: Group Strength & Cardio Circuit

Sat, Sep 13, 10 AM EDT
Location:   Fitness Center

Free

1 hour


In-Person: 30min Upper Body Strength Circuit

Thu, Sep 18, 6:30 PM EDT
Location:   Fitness Center

Free

30 min


In-Person: 30min Lower Body Strength Circuit

Thu, Sep 18, 7 PM EDT
Location:   Fitness Center

Free

30 min


In-Person: Intro to Self-Defense

Sat, Sep 27, 10 AM EDT
Location:   Fitness Center

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Thu, Oct 2, 6:30 PM EDT
Location:   Fitness Center

Free

1 hour