Online - (30min) Mobility
At Home Recovery OnlineFree
Coaches
Duration: 30 Minutes
Max Class Size: 30
Location: Online
Completed
Review Rating: 1.0 of 5.0 1 customer review
"Wasn't informed of needing a foam roller or how much of the session was going to ... " more
Focus on improving range of motion and muscle pliability in this active recovery class. We recommend having a foam roller and yoga mat for this class.
