In-Person: Breathe, Move & Meditate
Yoga (all-levels)Free
In-Person: Breathe, Move & Meditate is a Guided Fitness class at Pondview Estates in Wharton. The address is 100 Julia Dr, Wharton, NJ, 07885. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/28236.
Duration: 60 Minutes
Max Class Size: 8
Location:
Pondview Estates
Wellness Studio - Waterside Retreat Clubhouse
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Great yoga class... " more
Take a pause this holiday season with a class designed to help you slow down, release stress, and restore balance. This all-levels yoga practice begins with gentle breathwork to calm the mind, followed by mindful movement to ease tension and open the body. Class concludes with a guided meditation, leaving you grounded, relaxed, and ready to move through the season with clarity and ease.
