In-Person: All-Levels Slow Flow Yoga
Yoga (all-levels)

Free


Thu, Nov 5, 7:30 PM - 8:30 PM EST

More Time Options

Max Class Size: 8


Location:

Pondview Estates

Wellness Studio - Waterside Retreat Clubhouse

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Review Rating: 5.0 of 5.0 13 customer reviews

"It was an amazing class and Claudia was wonderful catering to all levels and maki... " more

"Megan’s class is a well rounded comprehensive yoga flow that is appropriate for a... " more

"Great class. Really good workout.... " more

"Called on at the last minute, she led us through a spiritual and challenging clas... " more

"Love this class!... " more


Unwind and reconnect in this calming all-levels class designed to help you move mindfully and build strength, balance, and flexibility at your own pace. Through gentle, flowing sequences and intentional breathwork, you'll cultivate relaxation while deepening your practice. Whether you're new to yoga or looking to refine your foundation, this class offers modifications and guidance to suit your needs.

Please bring your own yoga mat and any supportive props, such as blocks or straps, to enhance your practice and comfort. Let’s flow, breathe, and restore together!


In-Person: All-Levels Slow Flow Yoga moments