Fitness Classes - Guided Fitness

Guided Fitness Classes at Pointe at Lake Crabtree

In-Person or Online:

Class Type:

Live Stream Classes

Live Stream - Restorative Yoga & Positive Self-Talk

Mon, Jan 13, 8PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Jan 14, 9:30 PM EST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Jan 15, 7PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Jan 15, 7:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Jan 16, 5:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Jan 16, 6PM EST
Location: Live Stream

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Free

30 min

Live Stream - Cooking 101 : Salmon Sheet Pan Bake and High Protein Pudding

Thu, Jan 16, 8PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Slow Flow and Meditation

Sat, Jan 18, 12PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Core Flow

Mon, Jan 20, 5PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Tue, Jan 21, 9:30 PM EST
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Jan 22, 8PM EST
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Jan 23, 5:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Jan 23, 6PM EST
Location: Live Stream

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Free

30 min

Live Stream - Slow Flow and Meditation

Thu, Jan 23, 9PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Sound Meditation

Sat, Jan 25, 12PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Virtual Reflection and Goal-Setting Class

Mon, Jan 27, 7PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Jan 28, 9:30 PM EST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Jan 29, 7PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Jan 29, 7:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Jan 30, 5:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Jan 30, 6PM EST
Location: Live Stream

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Free

30 min

Live Stream - Zumba! Toning

Sat, Feb 1, 12PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Feb 3, 10AM EST
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Yoga

Tue, Feb 4, 9:30 PM EST
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Feb 5, 8PM EST
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Feb 6, 5:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Gentle Yoga

Thu, Feb 6, 6PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Body Weight Strength

Sat, Feb 8, 12PM EST
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Sat, Feb 8, 12:30 PM EST
Location: Live Stream

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Free

30 min

Live Stream - Restorative Yoga for Inner Calm & Positive Mindset

Mon, Feb 10, 8PM EST
Location: Live Stream

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Free

1 hour

Live Stream - Wind Down Meditation

Tue, Feb 11, 9:30 PM EST
Location: Live Stream

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Free

1 hour