Pointe at Lake Crabtree Classes Live Stream - Core Flow Yoga At Home Yoga Free Kris Rooke View Kris' Profile Wed, Oct 4, 8 PM - 9 PM PDT More Time Options Max Class Size: 30 Location: Online Please sign up to participate Completed Enjoy a flow of yoga poses with an emphasis on abdominal work to support the proper curves of the spine, improve posture and add ease to everyday movement.
