In-Person: Weight Lifting for Women
In-Person Fitness ClassFree
Duration: 60 Minutes
Max Class Size: 8
Location:
Osprey
Fitness Center
Completed
Review Rating: 3.7 of 5.0 3 customer reviews
"Overall class was great, as a beginner was easy to follow and do.... " more
"Great class, appreciated that she tailored the exercises to my level and gave bas... " more
"Was very excited for this class, but the instructor never showed up. Would love t... " more
A class that is specifically designed to teach weight lifting fundamentals for woman. A class that teaches you exactly how to lift weights with good technique, how to make regular progress and get excellent results from your gym sessions.
