Osprey Fitness Classes Schedule

In-Person: Weight Lifting for Women

In-Person Fitness Class

Free



Duration: 60 Minutes

Max Class Size: 8


Location:

Osprey

Fitness Center


Completed



Review Rating: 3.7 of 5.0 1 2 3 4 5 3 customer reviews

"Overall class was great, as a beginner was easy to follow and do.... " more

"Great class, appreciated that she tailored the exercises to my level and gave bas... " more

"Was very excited for this class, but the instructor never showed up. Would love t... " more


A class that is specifically designed to teach weight lifting fundamentals for woman. A class that teaches you exactly how to lift weights with good technique, how to make regular progress and get excellent results from your gym sessions.



Future Sessions: 0