In-Person: Weight Lifting for Women
In-Person Fitness ClassFree
In-Person: Weight Lifting for Women is a Guided Fitness class at Osprey in Portland. The address is 3750 S River Pkwy, Portland, OR, 97239. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/7871.
Duration: 60 Minutes
Max Class Size: 8
Location:
Osprey
Fitness Center
You need to be a resident of Osprey in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Osprey.
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Review Rating: 3.7 of 5.0 3 customer reviews
"Overall class was great, as a beginner was easy to follow and do.... " more
"Great class, appreciated that she tailored the exercises to my level and gave bas... " more
"Was very excited for this class, but the instructor never showed up. Would love t... " more
A class that is specifically designed to teach weight lifting fundamentals for woman. A class that teaches you exactly how to lift weights with good technique, how to make regular progress and get excellent results from your gym sessions.
