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Review Rating: 5.0 of 5.0      4 customer reviews

"Love outdoor yoga with Hayley!... " more

"This class was a wonderful way to start the morning!... " more

"This class is as perfect!... " more

"This was a really good session.... " more

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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breath-work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Sunrise Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

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