In-Person: Group Strength Circuit
Strength Training (all-levels)Free
In-Person: Group Strength Circuit is a Guided Fitness class at Oakes Pond in Bloomfield. The next class is Thu, Oct 29, 6:30 PM - 7:30 PM EDT. The instructor is Brian Lopez. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/25270.
Duration: 60 Minutes
Max Class Size: 10
Location:
Oakes Pond
Fitness Center
Review Rating: 5.0 of 5.0 2 customer reviews
"We were crazy about him as an instructor. We’d love to see him more often.... " more
"Brian’s class yesterday was very effective. He led us in a low key strength circu... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
