Wed, Nov 4, 6:30 PM - 7:30 PM EST
Max Class Size: 10
Location:
Oakes Pond
Fitness Center
You need to be a resident of Oakes Pond in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Oakes Pond.
Review Rating: 5.0 of 5.0 2 customer reviews
"We were crazy about him as an instructor. We’d love to see him more often.... " more
"Brian’s class yesterday was very effective. He led us in a low key strength circu... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It promotes strength, cardiovascular endurance, lean muscle growth, and increased metabolism.
