In-Person: Group Strength & Cardio Circuit
Strength Training and Cardio (all-levels)

Free


Mon, Jul 21, 6 PM - 7 PM CDT

Max Class Size: 12


Location:

North Harbor Tower

Fitness Center

Completed




Review Rating: 5.0 of 5.0 1 2 3 4 5 2 customer reviews

"I am new to strength training, and this class definitely helped me figure out whi... " more

"It was indeed good session... " more


This workout takes you through a variety of cardio and strength training exercises to maximize your calorie burn. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.