In-Person: Aqua Fitness
Free
In-Person: Aqua Fitness is a Guided Fitness class at Mirage in Coral Springs. Each session is 60 minutes. The instructor is Jaimee Listokin. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/29828.
Duration: 60 Minutes
Max Class Size: 12
Location:
Mirage
Outdoor Pool
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Loved the class!... " more
Aqua Fitness combines the aerobic and muscular benefits of cardio dance in the water and strength intervals and the low-impact benefits of pool workouts. Improve your fitness and protect your joints with this enjoyable water workout.The instructor may have participants do exercises on the pool deck as well, so be sure to bring your yoga mat!
If weather is not cooporating, the instructor will reach out to move class indoors.
