Mon, Nov 16, 6:30 PM - 7:30 PM EST
Max Class Size: 12
Location:
Mirage
Outdoor Patio by the Pool
You need to be a resident of Mirage in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Mirage.
Review Rating: 5.0 of 5.0 1 customer review
"The classes are great wish there were more times available for in person... " more
In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodated for all bodies.
