Guided Fitness program is provided exclusively for Mera residents, employees, and their friends and family.

View Guided Fitness Program for Mera

Mera

Guided Fitness holds classes at Mera in Seattle.

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Private Coaching at Mera


Personal Trainer

ELIZABETH KOVAR
About Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...

Elizabeth

Weight Loss
Post-Rehabilitation
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Dance Instructor

JESS GAFFNEY
About Me: Jess Gaffney is a certified SHiNE™ Dance Fitness and AFAA Group Exercise Instructor. Originally from Bloomington, Indiana, she has over 25 years of group fitness and instructional experience. Jess bri...

Jess

Dance
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Dance
Pilates
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Recent Resident Reviews

Comments from residents about classes they have already attended.

Kaitlyn on coach Elizabeth :
The best coach we have had yet! Really liked her style
Brad on coach Christopher :
Topher is awesome! I haven't worked out in 20 years and I'm off the couch and gettin' stronger! Topher really focuses on technique and ensuring I avoid injury.
Anonymous on coach Christopher :
Adapted well to a large class in a small area. Has patience.

Classes at Mera
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Mera Facility

Review Rating: of 5.0
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