Gentle Yoga
Free
Gentle Yoga is a Guided Fitness class at Marvel 29 in Portland. The address is 7227 N Philadelphia Ave, Portland, OR, 97203. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/786.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
Marvel 29
Fitness Center
You need to be a resident of Marvel 29 in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Marvel 29.
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Review Rating: 4.5 of 5.0 2 customer reviews
"Sharing space in the open community fitness room was a bit distracting at times, ... " more
"This class was somehow both relaxing and challenging. I really enjoyed it. I plan... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
Please remember to bring your own mat.
