Online - (30min) Cardio Kickboxing is a Guided Fitness class held online. Each session is 30 minutes. The instructor is Elizabeth Kovar. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/3841.

Coach

Elizabeth Kovar

View Elizabeth's Profile

Duration: 30 Minutes

Max Class Size: 30

Location:   Online

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Completed

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Review Rating: 5.0 of 5.0 1 customer review

"Easy to follow... " more

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Level 1 Cardio kickboxing is a low impact aerobic workout with structured sequences incorporating traditional training movements of a boxer.

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Future Sessions: 0