Gentle Yoga - Part 1 of Wine & Yoga
1st hour of Wine & Yoga EventFree
Gentle Yoga - Part 1 of Wine & Yoga is a Guided Fitness class at LIV Apartments in Bellevue. Each session is 60 minutes. The instructor is Kris Rooke. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/889.
Thu, Sep 5, 7:30 PM - 8:30 PM PDT
Max Class Size: 20
Location:
LIV Apartments
Yoga Studio - West Building - 2nd Floor
You need to be a resident of LIV Apartments in order to join this class. By clicking on "Sign Up" you are confming you are a resident of LIV Apartments.
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Review Rating: 5.0 of 5.0 1 customer review
"The overall experience was amazing. I loved the flow of the class and the warm, p... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
Please remember to bring your own mat.
Future Sessions: 0
Gentle Yoga - Part 1 of Wine & Yoga moments
Our FIRST yoga class!
9/6/2019 With Instructor Kris Rooke