In-Person: Pilates Mat
Pilates (all-levels)Free
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
Kingston Pointe
Resident Lounge - 9th Floor
Completed
Review Rating:
5.0 of 5.0 
1 customer review
"Enjoyed doing a different exercise program... " more
Experience the core strengthening and stabilizing exercises of Pilates at home. This class will teach you to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.
