Kingston Pointe Fitness Classes Schedule

In-Person: Group Strength & Cardio Circuit

Strength Training and Cardio (all-levels)

Free



Duration: 60 Minutes

Max Class Size: 8


Location:

Kingston Pointe

Fitness Center


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Gene was a great instructor. He provided a variety of cardio and strength exerc... " more


This workout takes you through a variety of cardio and strength training exercises to maximize your calorie burn. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.



Future Sessions: 0