In-Person: Group Strength & Cardio Circuit
Strength Training and Cardio (all-levels)Free
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
Kingston Pointe
Fitness Center
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Gene was a great instructor. He provided a variety of cardio and strength exerc... " more
This workout takes you through a variety of cardio and strength training exercises to maximize your calorie burn. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
