In-Person: Pilates Inspired Strength, Core & Mobility
Group Class (all-levels)Free
In-Person: Pilates Inspired Strength, Core & Mobility is a Guided Fitness class at Kingston Pointe in Des Plaines. Each session is 60 minutes. The instructor is Penelope Kokkinias. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/10113.
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
Kingston Pointe
Fitness Center
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Loved the Pilates inspired workout/yoga. Challenging yet adaptable for all levels... " more
Elevate your fitness with this dynamic class designed to build strength, enhance core stability, and improve mobility. Through a combination of controlled strength exercises, core activation, and mobility work, you’ll leave feeling stronger, more centered, and balanced in both body and mind. This class is perfect for all levels, helping you move with confidence, prevent injury, and unlock your full potential. Whether you're looking to improve functional strength or enhance flexibility, this session will leave you feeling empowered and ready to take on the day!
