Restorative Strength
Feel Good Slower Paced Strength WorkoutFree
Duration: 60 Minutes
Max Class Size: 16
Location:
Hyde Square
Fitness Center
Completed
Review Rating: 5.0 of 5.0 5 customer reviews
"The classes are great as Mindy ensures that everyone in the group is accommodated... " more
"I really enjoyed the experience!! Mindy is very capable and knowledgeable; adapti... " more
"Mindy's class at Hyde is something I look forward to. She is organised, patient a... " more
"Awesome coach, felt pretty energizing and beginner friendly.... " more
"The class was great. Even though the class level is beginner and I'm more advance... " more
A feel good strength training class. Learn foundational strength exercises in this slower paced weight training class. Perfect for all experience levels. Leave feeling better than when you arrived.
