In-Person: Group Strength Training
In-Person Fitness Class

Free


Thu, Jun 26, 6:30 PM - 7:30 PM PDT

More Time Options

Max Class Size: 12


Location:

Hyde Square

Fitness Center




Review Rating: 5.0 of 5.0 1 2 3 4 5 4 customer reviews

"The class is well organized and thought of. It is a good sweat and worth the time... " more

"Overall experience was great.... " more

"Great workout... " more

"Amazing class! Perfect pace and workout difficulty/variety! Loved Staci’s teac... " more


This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.