In-Person: 30min Cardio Core

Free


Thu, Jun 12, 7 PM - 7:30 PM PDT

Max Class Size: 12


Location:

Hyde Square

Wellness Studio

Completed



This class is catered to participants of all fitness levels. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.