Heartline Classes
In-Person: Functional Strength
In-Person Fitness Class

Free

Derek Wallace

View Derek's Profile


Wed, Jan 12, 6:30 PM - 7:30 PM PST

Max Class Size: 8


Location:

Heartline

Fitness Center

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Back to Amberlin at the Station

Completed



A class focused on multi-joint and multi-muscle movements to improve yorur performance with daily activities. Move well, move often.