Online -- Cardio Core
Online At Home Strength OnlineFree
Duration: 60 Minutes
Max Class Size: 30
Location: Online
Cancelled
Review Rating: 4.0 of 5.0 1 customer review
"I liked this class!! Very good. Maybe throw in more Bear holds. I liked how not a... " more
Fun self paced workout combining cardio and core exercises. Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
