The Grand Fitness Classes Schedule

In-Person: Functional Strength

In-Person Fitness Class

Free



Duration: 60 Minutes

Max Class Size: 8


Location:

The Grand

Fitness Center


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Movements were challenging but always achievable... " more


A class focused on multi-joint and multi-muscle movements to improve yorur performance with daily activities. Move well, move often.



Future Sessions: 0