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Review Rating: 4.6 of 5.0      16 customer reviews

"Class was just what I needed.... " more

"Loved the class and are looking forward to my next visit... " more

"Relaxing class and environment. Always enjoy!... " more

"I really enjoyed this class, Azita was a wonderful instructor! Very welcoming wit... " more

"Nice class with deep stretches!... " more

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In this class, we explore the physical, mental, and emotional benefits of yoga through movement, mindfulness and breathwork. The poses in this class are alignment-based with modifications provided. No prior experience is necessary - touching your toes is not a prerequisite! This class is great for seasoned yogis with experience looking to build a stronger foundation and for beginners. Poses can be adapted for all bodies.

Please remember to bring your yoga mat!

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