Level 1 Yoga
Free
Level 1 Yoga is a Guided Fitness class at The Grand in Denver. Each session is 60 minutes. The instructor is Susanna Nilsson. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/576.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
The Grand
North Tower 4th Floor Fitness Studio (Inside Room)
You need to be a resident of The Grand in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Grand.
Sign UpCancelled
Review Rating: 4.6 of 5.0 16 customer reviews
"Class was just what I needed.... " more
"Loved the class and are looking forward to my next visit... " more
"Relaxing class and environment. Always enjoy!... " more
"I really enjoyed this class, Azita was a wonderful instructor! Very welcoming wit... " more
"Nice class with deep stretches!... " more
In this class, we explore the physical, mental, and emotional benefits of yoga through movement, mindfulness and breathwork. The poses in this class are alignment-based with modifications provided. No prior experience is necessary - touching your toes is not a prerequisite! This class is great for seasoned yogis with experience looking to build a stronger foundation and for beginners. Poses can be adapted for all bodies.
Please remember to bring your yoga mat!
Future Sessions: 0
Level 1 Yoga moments
