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Review Rating: 5.0 of 5.0      2 customer reviews

"It was really good. It covered overall body muscle exercises. I hope this is done... " more

"I like the combination of core and strength. The exercises were great and definit... " more

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Lean & Strong is a class focused on maximizing your potential to burn fat and improve total body strength for a leaner and stronger you.

This 60 minute class includes...
-Total Body Warm-Up
-Corrective Exercises for Common Movement Limitations
-Focus on Effective Foundational Strength Movements
-Higher Intensity Fat Burn Section.
-Cool Down to ramp up recovery.

This class is catered to all fitness experience levels. Feel free to send a message with any questions.

Limited space so make sure to save your spot.

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