Thu, Jul 24, 6:30 PM - 7 PM EDT
Max Class Size: 12
Location:
Concord Crystal City
Fitness Studio
Completed
Review Rating:
5.0 of 5.0 
2 customer reviews
Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
