Location:
Concord Crystal City
Fitness Center
Completed
Review Rating:
4.9 of 5.0 
10 customer reviews
"Great class... " more
"Great class to get your heart rate up and sweat a little! Andrew gives you the op... " more
"Come ready to sweat! This class is all about staying active. If you’re looking fo... " more
"I think it would be great if at the beginning of class we had more guidance about... " more
"Great class- thank you!... " more
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge balance and body awareness to help prevent injury safely and falls outside of class.
