In-Person: 30min Group Strength Training
Strength Training (all-levels)Free
In-Person: 30min Group Strength Training is a Guided Fitness class at CBRE Ridgewood Corporate Square in Bellevue. Each session is 30 minutes. The instructor is Neha Khanuja. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/27203.
Coaches
Duration: 30 Minutes
Max Class Size: 12
Location:
CBRE Ridgewood Corporate Square
Fitness Studio
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Great workout in 30 minutes!... " more
This class is catered to participants of all fitness levels, targeting all muscle groups by engaging in dynamic and isometric movements. Throughout class the instructor will provide opportunities to challenge power, balance and body awareness to help prevent injuries and pain outside of class.
Future Sessions: 0
In-Person: 30min Group Strength Training moments
