Guided Fitness Classes at Birchwood Park

Class Format:

Exercise Type:

In Person Classes

In-Person: Group Strength & Cardio Circuit

Wed, Aug 20, 6:30 PM EDT
Location:   Fitness Center

Free

1 hour


In-Person: Outdoor All-Levels Flow Yoga

Thu, Aug 28, 6 PM EDT
Location:   Outdoor Patio

Free

1 hour


In-Person: Outdoor All-Levels Flow Yoga

Thu, Sep 4, 6 PM EDT
Location:   Outdoor Patio

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Wed, Sep 10, 6:30 PM EDT
Location:   Fitness Center

Free

1 hour


In-Person: 30min Group Strength Circuit

Wed, Sep 17, 6:30 PM EDT
Location:   Fitness Center

Free

30 min


In-Person: 30min Cardio Core

Wed, Sep 17, 7 PM EDT
Location:   Fitness Center

Free

30 min