Guided Fitness Classes at Birchwood Park

Class Format:

Exercise Type:

In Person Classes

In-Person: Group Strength & Cardio Circuit

Wed, Oct 21, 7 PM EDT
Location:   Fitness Center

Free

1 hour


In-Person: All-Levels Flow Yoga

Mon, Oct 26, 6:30 PM EDT
Location:   Lounge

Free

1 hour


In-Person: All-Levels Flow Yoga

Mon, Nov 2, 6:30 PM EST
Location:   Lounge

Free

1 hour


In-Person: All-Levels Flow Yoga

Mon, Nov 9, 6:30 PM EST
Location:   Lounge

Free

1 hour


In-Person: Group Strength & Cardio Circuit

Wed, Nov 18, 7 PM EST
Location:   Fitness Center

Free

1 hour