Strength Training and Cardio (all-levels)
Free
Wed, Nov 25, 9:30 AM - 10:30 AM CST
Max Class Size: 8
Location:
Affinity at Tavolo Park
Wellness Studio - 2nd Floor
Review Rating: 4.0 of 5.0 1 customer review
"Some difficult parts, but alternatives were given. Obvious thought put into activ... " more
This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
