Tue, Nov 10, 6 PM - 7 PM EST
Max Class Size: 8
Location:
147 Columbia
Club Room
You need to be a resident of 147 Columbia in order to join this class. By clicking on "Sign Up" you are confming you are a resident of 147 Columbia.
Review Rating: 5.0 of 5.0 1 customer review
"It was great! My first yoga class ever, and the teacher was fantastic.... " more
Unwind and reconnect in this calming all-levels class designed to help you move mindfully and build strength, balance, and flexibility at your own pace. Through gentle, flowing sequences and intentional breathwork, you'll cultivate relaxation while deepening your practice. Whether you're new to yoga or looking to refine your foundation, this class offers modifications and guidance to suit your needs.
Please bring your own yoga mat and any supportive props, such as blocks or straps, to enhance your practice and comfort. Let’s flow, breathe, and restore together!
