In-Person: 30min Lower Body Strength Circuit
Strength Training (all-levels)

Free


Tue, Sep 1, 6:30 PM - 7 PM EDT

Max Class Size: 12


Location:

10k One Hill South

Fitness & Yoga Studio - 2nd Floor

You need to be a resident of 10k One Hill South to proceed. Please confirm.

Completed



Power up in this 30-minute lower body strength circuit! Focused on building strength and stability, this class targets the glutes, hamstrings, lower back, and core through dynamic exercises and circuits. Perfect for all levels, you'll leave feeling stronger, more balanced, and ready to conquer your day.