Gentle Yoga
Restorative Slower Paced PracticeFree
Gentle Yoga is a Guided Fitness class at Augusta in Seattle. The address is 4041 Roosevelt Way NE, Seattle, WA, 98105. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/877.
Coaches
Duration: 60 Minutes
Max Class Size: 20
Location:
Augusta
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You need to be a resident of Augusta in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Augusta.
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Review Rating: 5.0 of 5.0 2 customer reviews
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
Please remember to bring your own mat.
Future Sessions: 0
Gentle Yoga moments
