Benedict Park Place Fitness Classes Schedule

Body Blitz

High Intensity Strength Workout

Free


Body Blitz is a Guided Fitness class at Benedict Park Place in Denver. The address is 305 Park Ave W, Denver, CO, 80205. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/836.

Coach

Aretha Chui

View Aretha's Profile


Duration: 60 Minutes

Max Class Size: 8


Location:

Benedict Park Place

Fitness Center - Building 2275, 3rd floor


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A total body workout made up of ...
- Metabolic Strength Intervals
- Core Work
- Cardio Intervals

A true total body blitz.


Future Sessions: 0