Roof-Top Gentle Yoga
A Restorative Slower Paced PracticeFree
Roof-Top Gentle Yoga is a Guided Fitness class at The Eden Queen Anne in Seattle. The address is 602 Galer Street, Seattle, WA, 98109. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/818.
Duration: 60 Minutes
Max Class Size: 10
Location:
The Eden Queen Anne
Roof-Top
You need to be a resident of The Eden Queen Anne in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Eden Queen Anne.
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In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
Please remember to bring your own mat.
