Gentle Yoga
Free
Gentle Yoga is a Guided Fitness class at Sunset Summit in Portland. The address is 7400 SW Barnes Rd, Portland, OR, 97225. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/765.
Duration: 60 Minutes
Max Class Size: 15
Location:
Sunset Summit
Club House
You need to be a resident of Sunset Summit in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Sunset Summit.
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Review Rating: 4.7 of 5.0 7 customer reviews
"The room was too cold... " more
"This class was absolutely AMAZING!! it improved my mood, flexibility, and overall... " more
"Great Yin class! Overall it was a wonderful experience.... " more
"This yin yoga class was absolutely AMAZING!! Unlike anything I’ve ever done. I fe... " more
"Eliana was wonderful! The yin class was perfect to ground and get ready for rest!... " more
In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.
Please remember to bring your own mat.
