Cardio Core
Free
Cardio Core is a Guided Fitness class at The Grand in Denver. The address is 1777 Chestnut Pl, Denver, CO, 80202. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/720.
Duration: 60 Minutes
Max Class Size: 12
Location:
The Grand
North Tower 4th Floor Fitness Studio
Completed
Cardio Core is designed to improve your endurance and core strength. The class is built for all fitness levels and includes...
- Total Body Warm-Up
- Cardio Intervals
- Focused Core Exercises
- Steady State Endurance
- Cool Down & Stretch
