Yes that's right... bags and buckets of rice are used to create circuits and exercises that work every muscle in your body, including ones you've never felt before. This new take on sandbag training designed by Dave "Bag O' Rice" Brownstein will have you talking about it to your friends all week. It's a great way to break out of a training plateau, build functional strength, and burn resistant body fat... and it's fun and social as well. Give it a shot , you'll love it!

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